Stomach cramps after eating is a common digestive problem. Find the causes of the pain in the abdominal area and how to get some digestive comfort.

Causes of Stomach Cramps after Eating and Appropriate Treatment

In order to survive, we must eat. However, because we must eat, we must endure the pain that we feel after we have satisfied our cravings – usually eating much more than we should have. Often times, we experience stomach cramps after eating, which can be associated with both stomach spasms and abdominal pain. Generally, these stomach cramps and this stomach pain is caused by indigestion, heartburn, stress, lactose intolerance, food poisoning or allergies as well as irritable bowel movement/syndrome.

Temporary Causes of Stomach Cramps after Eating

Usually when you experience stomach pain after eating, it is a sign of some form of stomach illness such as the stomach flu, or food poisoning. After eating contaminated food, you may experience stomach cramps within hours or it may be the next day before you experience any sort of abdominal pain. Regardless, the pain is uncomfortable and various medical institutions report that the cramps and pain can last for up to as many as 10 days.

Another common cause of stomach cramps after eating is constipation, heartburn or indigestion. This can sometimes be brought on from eating an inadequate diet, especially a diet with a small amount of fiber, dehydration, inactivity as well as certain medications.

Chronic Causes of Stomach Pain after Eating

If you suffer from stomach cramps or severe stomach pain after every meal then it could be a more serious problem rather than a temporary problem. Some reports say that gallbladder disease may cause chronic stomach pain after consuming a meal, especially a meal high in fats. Two more common chronic conditions associated with stomach cramps after consuming a meal are peptic ulcers as well as celiac disease. Peptic ulcers are generally caused by greasy or acidic foods that attack the digestive tract lining resulting in stomach cramps that can sometimes be pretty severe. Celiac disease is caused by the inability of the body to break down certain nutrients resulting in stomach pain and stomach cramps.

Proper Treatment of Stomach Cramps after Eating

Most stomach pain or stomach cramps that are experienced after eating can generally be relieved with a proper amount of rest, a change in diet, reduction in the amount of food consumed, increase in consumed fluids, the avoidance of fatty and acidic foods as well as medications that could potentially enhance the stomach pain and the addition of bananas, crackers and/or toast.

Stomach Cramps and Pain Warning

If at any time you feel uncomfortable and the pain is unbearable, you should consult with your family care physician. There could be a more serious underlying cause for your stomach pain and stomach cramps – such as stomach cancer and chronic mesenteric insufficiency – and you should seek medical attention immediately.

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